After sending a signal, you receive an email with a link. Click it to sign in to your portal.

Use 'Login to your dashboard' and enter your email. If we have no signal for that email, you'll be guided to send one first.

After the session is done and you've submitted a short reflection in your portal.

Yes. Either party can cancel or reschedule before the session. No penalties.

Nothing else happens. No reminders about money. No awkwardness.